Knowledge from the annual race alongside Lake Ontario offers runners, coaches, and fans with efficiency metrics. These metrics sometimes embrace ending instances, general placement, age group rankings, and break up instances at numerous factors alongside the course. A concrete instance could be a selected runner’s time of two:45:00, putting them fiftieth general and third of their age group.
Entry to this info provides a number of key advantages. Runners can observe their progress over time, determine areas for enchancment, and evaluate their efficiency in opposition to others. Coaches can use the information to develop personalised coaching plans and monitor athlete growth. Moreover, race outcomes contribute to the historic document of the occasion, documenting particular person achievements and the evolution of aggressive requirements. The historic knowledge permits for evaluation of tendencies in participation and efficiency.